Do you know about healing fairy tales?
My colleague Allison Quaid designed a beautiful website which can show you how to develop your own fairy tale as a story that can help you or others with traumatic experiences. On this site you will also find examples of such tales which you may find useful to read or tell to yourself and others. Curious?
Find out about the power of healing fairytales on
Yo todavía era niño. Pero también si hubiera sido mayor, no habría podido decir como el carpa se hubiera explicado a si mismo su curioso viaje. Es que algunos amigos míos se habían permitido una jugarreta con él. De noche, clandestinamente lo habían sacado de su estanque con una red. Lo habían llevado en un cubo a través de bosques y campos por muchos kilómetros. La piscina en el jardín de mis padres debería ser su nuevo hogar. Tengo que admitir: No fue poco nuestro asombro cuando lo vimos nadando sus rondas en el agua. Me parece que fue en septiembre. Ya no se echaba cloro al agua, la temporada de nadar casi se había acabado. Entonces pez y ser humano ya no se hacían tanta competencia el uno al otro, y así Luís, como lo llamamos, podía quedarse allí por el momento. Vino el invierno y con él una espesa capa de hielo.
En la primavera, el agua fue cambiada. Como se puso en manifiesto , Luís había superado bien el invierno. El consejo familiar acordó devolverlo a su hogar. Otra vez Luís fue despachado en un cubo. Lo más grande que pudimos encontrar era un cubo ya inservible de pintura. Siguiendo caminos de bosque y de campo, nos fuimos para devolverlo a sus amigos y familiares. En el cubo, Luís dio sus vueltas, en círculos bastante pequeños, porque había crecido durante el invierno, y un viejo cubo de pintura no es una casa señorial para un carpa. Encima de eso, la mitad del agua se nos derramó a lo largo del camino. Pero finalmente llegamos. Con un empuje Luís acabó en su estanque para reencontrar sus viejos conocidos. Lo que hizo después fue muy sorprendente: Luís dio sus vueltas allí, pero lo hizo como que si no se encontrara en un estanque sino en un pequeño cubo, como antes. Trazó seis o siete círculos de un diámetro inferior a medio metro. Después los círculos se convirtieron en una espiral, estrecha al inicio y ampliándose más y más. Finalmente Luís comprendió donde se encontraba. En una larga línea se disparó fuera de su órbita de cubo.
(Por Stefan Hammel, traducción: Bettina Betz)
Another beautiful story by Katharina Lamprecht…
One day, it was Midsummer and the Swedish days where as long as the dinner table for the king’s birthday. A wise old moose on his evening stroll met a young boy, sitting on a moss covered tree trunk, sobbing deeply. The old moose stopped and looked at the boy who did not notice him because of all his despair. Not until the moose nudged him with his soft muzzle did the boy raise his eyes. And just in front of him he saw the big brown eyes of the moose. He saw in those eyes all the stars in the heavens that he could not see before on this Midsummer night. So big, so deep and so endless the eyes seemed to be that he got the feeling he could just take a walk right into them. The stars where so beautiful, like jewels, iridescent and glittering in all colors he could imagine, scattered like the crumbles on grandma’s apple-pie, big ones and small ones, thick and thin ones, each of them meaningful and unique. At the sight of all those treasures the boy got the feeling he was surrounded by good friends, who bestowed upon him potency and love.
So they stood for a long time and looked at each other, the young boy and the old moose. Then the moose blew his warm and soft breath through the boy’s hair, turned around and faded into the forest. The boy looked after him for a long time, as if in trance, and only after a while did he discover that his infinite sadness had transformed. It was still there but all of a sudden there was also a happiness and cheerfulness. And he somehow felt that this had something to do with the stars he had seen in the fathomless eyes of the old moose.
He turned around and walked back home. And whistling happily away he kicked at the stones that laid on his way.
The story “The Librarian” shows a metaphor for the cooperation of conscious and unconscious thinking and represents a useful viewpoint of how memory functions. It is useful in any context where learning and gaining access to memories and capacities plays a role…
Do you sometimes try and think of somebody’s name and it just doesn’t come? And then you do something else and don’t even think about it any more and then suddenly – hey presto! – the name pops up! Isn’t it strange that you sometimes don’t find the solution while you are looking for it, but indeed and very so often, afterwards? How is this possible? There is only one answer…
A friendly librarian works in the brain that manages the stockpile of your knowledge. He sits in the service area on the ground floor near the lobby. The most frequently used books and folders he has nicely to hand and clearly presented in this zone. He has well ordered long shelves in the basement for the material that is rarely required. Sometimes when a book is out of place or your request does not meet the specifications of the registry, he needs more time to research. Because you’re not used to waiting, you are likely to think that he has forgotten you. But as the librarians are not like that, they are in fact very service-oriented and extremely meticulous! With your request in his hand off he goes through all of the basement rooms. He hunts and searches and finally: “Aha! I’ve got it!” With the book in hand, he comes up the stairs. He brings you what you need.
Ella tiene dos años y muchas preguntas. “¿Dónde están las estrellas durante el día?”, por ejemplo le pregunta a su padre.
“En el cielo”, contesta este, “así como por la noche.”
“¿Entonces están apagadas? Es que no brillan para nada.”
“¡Claro que sí! Siguen brillando. Pero el sol es tan luminoso que ya no se ve la pequeña luz de las estrellas. Es como cuando ya no oyes música baja si de repente alguien pone en marcha una máquina ruidosa. La música baja todavía está, solo ya no se la percibe. La música está acallada y las estrellas están deslumbradas.”
Ella piensa un momento y dice: “Ahora sé también donde están mis sueños durante el día cuando estoy despierta.”
(Por Stefan Hammel, traduccíon: Bettina Betz)
Another story by Katharina Lamprecht…
“This is awful!”, one cactus complained, “My thorns are so long that no animal dares to come near me. No lizard, no bird not even the tiniest termite! I feel so lonely”.
“Why are you complaining?” the other cactus answered, “Mine are so weak and thin and soft that I cannot defend myself at all. No animal shows me any respect. The lizards climb all over me and tickle me with their little feet and the birds dig their claws so deep into my flesh that it hurts. I hate it”.
“You are a lucky one”, the first cactus replied, “I would give my roots for an experience like that. Imagine, feeling all that life on oneself”.They went on complaining and lamenting in this way to each other for a while. But suddenly they had a wonderful idea: they would swap their thorns so that each other could get the feeling they wanted. And for a short time, both were happy. One, to feel the birds and lizards and the other to enjoy peace and quiet. But that didn´t hold on for long and soon each began to complain again. They felt their new lives to be exhausting or boring and they longed for their old lives. So they swapped their thorns back. But again, after a short period of contentment they began whining again as before.
Then one day the wise old snake came along and rested for a moment in the shade, the two cactus casted. She listened to the two of them, complaining away, and suddenly she whispered “instead of wailing to one another you better learn from one another”. And with these words said, she slithered on.
The cactus thought about these words for three days and three nights. Then they began to try and find out, how they each managed to let their individual thorns grow. When they knew how to do that, each started to explain and teach the other how to do it. After some practice they knew precisely how to grow strong and how to grow weak thorns. And the more they experimented the better they became and the more colorful and different their thorns got.
Now they were able to keep a perfect balance between peace and quiet and lively action. And for the wise little snake they created a thornless and shady space right between them.
Quand un enfant indien arrive au monde il reçoit un nom de ses parents. Ce nom n’est que provisoire, c’est-à-dire il peut changer ou être complété par un autre nom. De la part du sorcier de la tribu l’enfant reçoit en outre un nom secret qui est son vrai et propre nom et connu seulement de lui. Personne ne peut toucher à ce nom. Personne ne peut en faire un mauvais usage. Son vrai nom n’appartient qu’à lui. L’enfant indien reçoit aussi une pierre de la part du chamane. Si le sorcier meurt avant que l’enfant ait appris son nom de sa part, le jeune indien se retire à un endroit désert. Il reste à cet endroit jusqu’à ce que la pierre lui dévoile par un rêve ou une autre révélation son vrai nom. Dans beaucoup de ces pierres il y a des druses, ce sont des cavités avec des pierres précieuses. Dans d’autres il y a de l’or, et dans toutes il y a un enchantement curatif et la force du nom clandestin.
En la rendija de un muro vivían dos lagartijas, Margarita y Lucía. Lucía estaba todo el día echada en el muro tomando sol. Margarita pasaba la mayoría del tiempo buscando insectos para sí misma y para sus hijos. Cuando veía a Lucía echada en el muro, se enfadaba.
“¡Tú cómo gastas el tiempo! Si fueras lagartija decente, por fin te preocuparías del bienestar de tus hijos. ¿Qué es lo que haces todo el día allí arriba?” Lucía pestañó y dijo: “Recupero energía. De esta manera sí que hago algo para mis hijos.”
“Lo veo diferente”, gruñó Margarita. “Y un día te llevará el águila ratonera o el halcón.”
“Esperemos a ver qué pasa”, opinó Lucía y se desperezó en el sol. Margarita prefiría buscar presa en la sombra de los arbustos bajos. Pasaba mucho tiempo cazando hormigas. A menudo parecía cansada. Su vida estaba cada día más amenazada: Ya no tenía nada que contraponer a la rapidez de los gatos y a la de las comadrejas.
Los hijos de Lucía se volvieron fuertes y despabilados, todo como ella misma. Pronto empezaron cogiendo las arañas más gordas, los cárabos más rápidos y aun grandes libélulas. Pero lo que les gustaba lo más era echarse en el muro al lado de su madre y estirarse a la luz del sol.
After a while of pausing I would like to continue with some stories…
However, I would like to change the format a little bit and take turns between different languages. So, in addition to therapeutic stories in English there will be some in French and Spanish, as well. But, first of all, let’s continue in English . Here’s one which I have personwitnessed in our local hospital.
“Good morning. My name is … ” he began his speech. “She can’t speak,” explained the nurse. “Stroke… ” The helpless gestures of the young lady patient let him know that she did not understand his words, except for a few, for which he managed to coax from her a nod or a shake of the head. How can you still communicate with such a person? With gestures he painted in the air a steep staircase for her with high steps. But alas he sighed “Too steep!” He shook his head in disappointment. Then he drew with his hands a staircase with long low steps. With his fingers, he went along the whole staircase.
The woman looked attentively and nodded. With his hands he painted a high mountain in the air. A man of two fingers wanted to climb it. But he fell again. Then he found a path with a gradual slope, a zigzag, with many turns. He went this way. The woman’s eyes began to shine. And so the pantomime took its course. “Keep your eye on the goal” and “passion” followed as the next images. The movements of a marathon runner and an upwardly clenched fist; they inspired to perseverance and a fighting spirit.
The turning hands of a clock showed that it would take time. He continued the charade with his hands together on the side of his inclined head. “Sleep” and “wake”, “sleep” and “wake”, and many many times they would have to “sleep ” and “wake” until they would be at the peak, which he kept looking upwards at with his eyes and pointing to with his outstretched forefinger. With hands and feet, with his whole body, he portrayed the picture of how her children would hook into her left elbow, and her parents the right and how they would all go together with her, all the way.
Once again he stretched out his fist to the sky. She would have to fight for all she was worth. Three days later, he again visited the woman. “You know,” said the lady in the bed next to her, “she has been here for four weeks and nothing really happened but in the last three days she has made amazing progress”. He spoke with the patient again and this time she understood every sentence. Then he took his leave. “Goodbye” she said. It was her first recovered word.
In a land in our time there lived a man, who read a book and found lots of wonderful stories therein. There were true and invented stories, experienced and pensive, enjoyable and painful stories. There were stories which contained stories, and such which were actually not stories. For every story he read, there occurred to him nearly five which he had either experienced or thought up himself. So the thought came to him, that a lot in the world was a story which could be healing for himself and others; he only needed to absorb the healing stories well and to forget the terrible ones immediately. Then he would learn which story he had used when and for what. So he organised his own stories which he knew, and which had become a help to himself and others, or could become so. Sometimes he noted it down when a new story came to his ears and sometimes when a helpful story occurred to him, he memorised it.
Then he saw before him in a picture the storystories of this life arranged in long shelves, as in a large pharmacy. And behind the counter there sat a man who had learnt to listen to himself and others. He was a master of his subjectspecialty. His talent was that he understood how to tell the right thing at the right time to himself and to those who visited him.