The
story “The Shoelace Debate” illustrates how unsolicited advice (whether direct
or indirect) can provoke resistance, and how other interventions are often more
effective.
“Your shoelaces are trailing on the ground,” my father
said to me yesterday as we were strolling around the garden. “Yes,” I replied. “You
look ridiculous,” he said. “Ah well,” I answered. “You might trip over them,”
he said. “I might do many things…” I pondered. He carried on nagging for a
long time, before finally concluding, “Giving children advice is a good way of
making sure they won’t do what you want them to do – in fact they’ll generally
do the opposite. My mother would often remind me that my favourite TV show was
on soon. I knew that it would start before long and I wanted to watch it, but
my mother’s reminders annoyed me so much that I didn’t watch it at all. My father
rarely gave us advice. He was a wise man.” We looked into the pond and thought
of my father’s father while gazing at the reflections of the sky and the clouds
in the water.
The
aphorism in the story “Love of Cats” reminds the listener that love involves
seeing the world from the perspective of whomever you love, and in order to do
so it is necessary to spend time carefully and respectfully observing his or
her individual thoughts and lifestyle. It is useful to distinguish between what
the other party actually wants and what I might want if I were him or her. When
direct questioning is impossible (in the case of young children, individuals
with a mental disability, coma patients, people suffering from aphasia or
people who speak a different language, for example), careful observation of
non-verbal reactions is generally helpful.
A friend once asked me, “If cat owners only want the
best for their pets, why can you buy venison-flavoured cat food and yet you can’t
buy mouse-flavoured cat food?”
“The
Winter Rose” is a suggestive story aimed in particular at girls growing up in
conditions which are challenging in terms of space, social environment or family
structure. Alternatively, a child can be asked to name his or her favourite
animal, and the story can be turned into one about a zoo owner or breeder who
succeeds in finding a way to raise this animal in particularly difficult
conditions despite all the doom-mongering of his critics, so that it grows up
healthy and happy, is admired by many and later becomes the mother or father of
wonderful young animals. The story can also be used to boost the morale of
patients during long hospital stays, for example while undergoing chemotherapy.
I have some very large terracotta pots on my balcony, and I decided that I’d like to plant roses in them. “You can’t grow roses in pots – they’ll die,” said my father. “That’s a shame,” I said, but I couldn’t get the idea out of my head, and so I visited a plant nursery. “You can’t grow roses in pots, at any rate not outdoors,” said the sales assistant. “They’ll freeze to death in winter because the whole root ball is surrounded by frost.” “Can’t you bring them inside over the winter?” I asked. “They don’t like being moved around,” said the sales assistant. “Take it from me, you can’t grow roses outdoors in pots.” Then one of the gardeners who worked at the nursery entered the showroom. “Of course you can,” he said. “There’s a special variety of rose which doesn’t mind frost at all. It looks a lot like a beautiful wild rose, and it isn’t damaged by the weather at all. It can also be grown in a small space, even in a large terracotta pot on a balcony. It matures well, and its scent is exquisite. It’s a very resilient plant, and you can take it with you whenever you move house – and if you ever move to a house with a large garden, you can of course replant it in the ground
The
story “The Schneiders” demonstrates a procedure which can be used to build
cohesion in families, for example among siblings.
“We are the Schneiders. We stick together.” That was
what she said to her children when she was telling them to share their toys. “We
are the Schneiders. We stick together.” That was what she said to them when
they argued. “We are the Schneiders. We stick together.” That was what she said
to them when she helped them out of a tricky situation. “We are the Schneiders.
We stick together.” That was what she said to them when she asked them to help
her. “We are the Schneiders. We stick together.” The children heard their
mother say these words many hundreds of times, and they reflected the truth not
only while they were growing up, but also when they were adults – they were the
Schneiders. They stuck together.
The description of the relationship between “The Eagle and The Falconer” is one way of examining relationship problems – in particular faithfulness and jealousy, monogamy, potential separation and the ambivalence which exists between the desire for freedom and emotional ties – from the perspective of a curious onlooker.
High up on the Potzberg mountain is a birds of prey
centre which puts on daily shows between spring and autumn, featuring eagles,
falcons and vultures. Some of the people who watch the shows ask, “Isn’t it
cruel to keep these magnificent birds imprisoned here when they would rather be
free?” In response, the falconer answers, “No one who hunts with an eagle can
keep him captive – if the eagle decides not to come back from a flight, no one
can stop him. An eagle only decides to come back if he thinks that he’s better
off living with humans than being free. Strictly speaking he’s already free,
because he can decide every day whether to stay or go – but the eagle loves his
human and regards him as a partner, and not just a hunting partner, but a
marriage partner, if we can speak of such things in relation to birds; a
partner in everything, from hunting and everyday life through to rearing
chicks… Eagles are long-term monogamists, and become very jealous if they see
other birds of prey together with their human, to the point that they will
drive off their rivals. The eagle and his falconer are therefore married in a
sense, but the eagle can get a divorce whenever he wants one. Now and again an
eagle does fly away and never returns, but this is a rare occurrence. In some
cases a human must also leave an eagle because he is at risk from the
magnificent creature, but this too is rare. If neither of these exceptional
situations occur, the eagle and the falconer will stick together through good
times and bad alike…”
Falling in love may be a good start to a romantic relationship, but the success and duration of such a relationship does not depend on whether and how long the couple were initially “in love” with each other. The significance for a romantic relationship of falling in love is relativised in the story “At the First Fart”…
My mother, who has been happily married for many
years, was talking to me about what makes a happy relationship. “Being head
over heels in love is all well and good,” she said, “but all of that goes out
the window at the first fart…”
The quote-based story “Almost Too Late Is Better Than Too Early” can be used in the same context as the previous story.
A lifeguard once told me, “If someone who is drowning is still panicking and flailing around, it’s impossible to get them to dry land. You have to wait until they’ve calmed down, and then you can rescue them
The metaphorically framed rhetorical question in the story “Stand Up” suggests that the only way forward for someone who has been shipwrecked is into the future and a new life. The rest of the story plays out in the listener’s head as he or she thinks about what must have happened beforehand and what will happen afterwards. It can also be used with patients who have undergone a serious illness or an operation in order to motivate them to go on living (or to engage with physiotherapy).
What does the victim of a shipwreck do when he reaches
dry land?
The
thought experiment “When You Meet Your Brother” is an intervention which can be
used for patients with suicidal tendencies. The patient’s family structures and
the values of both the patient and any predeceased family members are used as a
basis for demonstrating that life is worth living. This prevents “copycat
deaths” and utilises the patient’s bond with these individuals by hypothesising
what they would think about the planned suicide.
The
dialogue can alternatively be used with individuals who are (or feel)
responsible for the death of another person.
The living person can ask questions or offer apologies, while the deceased person provides a fictitious (but often realistic) opinion on what is said. In my experience the deceased are kind-hearted, and the outcome of such a dialogue is almost always (with the possible exception of murders) that the deceased denies any guilt on the part of the individual who is still living, or forgives him or her. If an outcome of this kind cannot be achieved, the therapist should mediate between the two sides – one fictitious and one real – in order to ensure that each side has the best possible opinion of the other, for example using methods from systemic counselling, family constellation therapy, Gestalt therapy or ego state therapy. Interventions of this kind can also be used to travel to heaven or another meeting point to say farewell to an individual – or a pet – in cases where a final farewell was impossible before their death.
When you’re on the other side, and have escaped this
world – a world I can see you’re eager to leave – and when, after arriving, you
meet your mother and say, “Hello Mum, I’m here already! I decided to catch an
earlier train, as you might say,” what will she reply? What questions will she
ask? And when you meet your brother, who died before you, how will he greet
you? What will you tell him, and how will you answer him?
The case study “Anna’s Submarine” makes it clear that a therapist can only lead someone out of a dream world if he or she also enters the dream world first. The path out of the dream world must also be attractive, and it must still be possible to return to the old patterns if necessary. The submarine intervention also involves the paradox that Anna is invited to leave her dream world while she is in her dream world, meaning that she can pursue both sides of the ambivalence with different parts of her personality; she can act in accordance with her previous pattern while at the same time trying a new pattern, although the old pattern will then not be quite the same as it was…
Anna dreams. She dreams while she’s at school with the
other Year Four pupils, and she continues dreaming when she comes home after
school. She lives in her dreams to the extent that no one really knows whether
she is talented or stupid, simple-minded or subtle, shy or inhibited,
introverted or mentally disturbed. Anna has no friends, and seems content with
her own company. Anna appears to be happy when she is dreaming, or perhaps she
only dreams because of how unhappy she would be if she were not dreaming? Anna
twists and tugs on her hair until it falls out. She chews her fingernails until
they bleed. Is Anna ill, or just quirky? Which school should she attend, and
what is the best way to help her? Her parents want answers to these questions,
and so they bring her to therapy.
“I believe you live in a submarine,” I say to Anna.
She looks at me inquiringly.
“You dive down below the waves to a rainbow-like world
of fish and coral and many other brightly coloured things which are unknown to
the people living on the surface. Do you agree?” “Yes,” says Anna.
“It must be lovely down there. You can investigate the
sea floor in peace, and no one can disturb you.” “That’s right,” says Anna.
“You can be a deep-sea researcher – someone who
investigates the world of the deep on behalf of the people up on the surface.
They find out everything there is to know about the animals and plants which
live in the sea.” “That would be fun,” says Anna.
“All submarines need a periscope, of course. That’s a
long tube with mirrors so that you can always see what’s happening up top even
when you’re down below.” “And so I can watch the other people,” says Anna.
“Exactly. And you’ll also need a sonar system so that
you don’t crash into other submarines or ships while you’re under water. The
sonar system emits sound waves so that you know when others are coming too
close, and when you should dive down deeper into the sea in order to avoid
other submarines and ships.” “Do I have to go deeper?” asks Anna.
“Well, I’m sure you know that it’s not a good idea for
two submarines or a submarine and a ship to crash into each other. Both vessels
can be damaged, even if the collision was a mistake. It’s better to anticipate
the accident and change course or dive down into the water in good time. In
order to respond promptly, you need a microphone which picks up the signals of
the other submarines and ships and a radio system so that you can talk to their
crew even when you’re under the water.” “Yes, that’s a good idea. Then I won’t
collide with them again.”
“Exactly. And of course every submarine has to come to
the surface from time to time.” “Why?” “For oxygen, and for food and drink. You
need to come to the surface every now and again to take them on board.” “Yes,
you’re right.”
“Research submarines also have to come to the surface
regularly so that the researchers can talk to the people up top about what they
should be investigating down below.” “Really?”
“Of course. The submarine’s job is to find out what
happens under the sea and to tell the people on land about it.” “Can submarines
shoot at other people?”
“Yes, submarines have torpedoes, but they must only be
used against enemy ships in an emergency. It’s better to talk using the radio,
or to come to the surface and use the megaphone; ‘Hello, I heard your signals
and came to the surface. What’s up?’ Submarine captains who are really good at
their job spend a lot of time below the water and a lot of time above the
water. They know the signals of the other ships so well that they always know
when it’s better to come to the surface and when it’s better to dive down into
the water. They also know when it’s a good idea to be half up and half down,
like a crocodile which keeps only its eyes, ears and nostrils above the water
so that it can see everything happening above the water, but is still well
camouflaged and can dive down quickly if necessary. Sometimes submarines also
travel along just below the surface of the sea so that only their conning tower
is poking out. This allows them to find out everything which is happening above
the water, and to hear all the signals they need to hear and see everything
they need to see, but to reach the bottom of the sea quickly if they ever need
to dive down.” “Cool,” says Anna. “I like that idea.”
Like everyone else,
submarine captains sometimes take a holiday and come on shore. They meet their
friends, tell them about their voyages and hear about their friends’
experiences. I once knew a submarine captain who liked to fly a hydroplane in
his spare time, looking from above at what he normally saw from below – the
land and the water, the ships, the submarines and everything else. And when he
had seen everything, he landed again, or splashed down as hydroplane pilots
say. He knew the world from every perspective, and he was very happy.” “Cool,”
said Anna. “I’d like to do that
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